| Common name(s): |
cinnamon |
| Family: |
Lauraceae |
| Origin: |
Asia |
| Parts used: |
aerial |
| Constituents: |
essential oil (cinnamaldehyde, cinamyl acetate, cinnamyl alcohol, cuminaldehyde, eugenol, methyleugenol), tannins, cinnzelanin, cinnzelanol, coumarin, methylhydroxychalcone polymers |
| Therapeutic actions: |
aromatic, digestive stimulant, astringent, carminative, styptic, sedative, tonic
|
| Organs or systems affected: |
central nervous system, respiratory system, cardiovascular system, gastrointestinal system |
| Main medicinal uses: |
- enhances memory
- relieves migraines and other headaches
- aids digestion and combats diarrhea
- relaxes spasms caused by gas or other digestive problems
- calms respiratory disorders
- acts as an aphrodisiac
- protects the heart and improves circulation
|
| Counterindications: |
Generally regarded as safe when consumed in normal daily amounts. Avoid excessive use, as it may result in serious disorders. Consult with your doctor if you experience any problems while consuming cinnamon. |
