Did you know that vitamin D is VERY important for you?
We highly recommend this 30 min video with Dr. Rhonda Patrick who explains its benefits for your overall health and well-being from a scientific point of view.
It turns out that it really is a very powerful SUPER vitamin and hormone that impacts and boosts the immune system.
Having taken vitamin D supplements for quite a while, we too can vouch for its effectiveness.
What's your experience with it? Do you take it regularly?
If not, you should watch the video below 👇 and maybe start considering it for your diet:
Stay healthy and happy, friends!
P.S. You may also want to read another proof that this is actually an important thing for your health:
Alberta researchers part of rush to learn vitamin D's role in COVID-19 prevention