| Common name(s): |
chamomile, German chamomile |
| Family: |
Asteraceae |
| Origin: |
Europe, Asia |
| Parts used: |
aerial |
| Constituents: |
essential oils (alpha bisabolol, azulene, chamazulene & matricin), sesquiterpenes lactones, coumarins (umbelliferone), salicylic acid, choline, fatty acids, mucopolysaccharides, flavonoids (apigenin, luteolin, quercetin) vitamins and minerals (potassium, magnesium, calcium, sodium, thiamin, riboflavin, vitamin A)
|
| Therapeutic actions: |
antioxidant, antimicrobial, sedative, carminative, antispasmodic, analgesic, anti-inflammatory, antiseptic, anti-emetic, vulnerary, anti-ulcer, anti-allergic |
| Organs or systems affected: |
gastrointestinal system, central nervous system, skin, mouth, respiratory system |
| Main medicinal uses: |
- eases baby colic
- helps against insomnia
- fights diarrhea and constipation
- relieves acid indigestion
- reduces fever and symptoms of colds
- soothes rashes and other skin problems
- maintains oral hygiene
|
| Counterindications: |
Generally regarded as safe when consumed in normal daily amounts. Avoid use during pregnancy. |
