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Health benefits of fennel

  • 1 min read

fennel (Foeniculum vulgare) flowers

Did you know that fennel (Foeniculum vulgare) is a spice, but also a medicinal plant?

Its sweet taste quickly calms an upset stomach and reduces intestinal pain. And not only.

Main medicinal uses:

aids digestion

calms coughs

detoxifies the body

improves appetite

relieves gas and flatulence

reduces stress

essential oils (consisting of anethole, estrogole, fenchone), flavonoids (rutin, quercetin, kaempferol glycosides), fixed oils, tocopherols, sterols, silica

Therapeutic actions:
analgesic, antibacterial, anti-catarrhal, antifungal, anti-inflammatory, antioxidant, antimicrobial, antiseptic, antispasmodic, carminative, depurative, digestive, diuretic, emmenagogue, expectorant, galactagogue, hepatoprotective, laxative, nervine, phytoestrogenic, stimulant, stomachic, tonic, vermifuge

Organs or systems affected:
gastrointestinal system, respiratory system, central nervous system

Our products containing fennel: 

Organic Sunrise Tea