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Health benefits of fennel

  • 1 min read

fennel (Foeniculum vulgare) flowers

Did you know that fennel (Foeniculum vulgare) is a spice, but also a medicinal plant?

Its sweet taste quickly calms an upset stomach and reduces intestinal pain. And not only.


Main medicinal uses:

aids digestion

calms coughs

detoxifies the body

improves appetite

relieves gas and flatulence

reduces stress

Constituents:
essential oils (consisting of anethole, estrogole, fenchone), flavonoids (rutin, quercetin, kaempferol glycosides), fixed oils, tocopherols, sterols, silica


Therapeutic actions:
analgesic, antibacterial, anti-catarrhal, antifungal, anti-inflammatory, antioxidant, antimicrobial, antiseptic, antispasmodic, carminative, depurative, digestive, diuretic, emmenagogue, expectorant, galactagogue, hepatoprotective, laxative, nervine, phytoestrogenic, stimulant, stomachic, tonic, vermifuge

Organs or systems affected:
gastrointestinal system, respiratory system, central nervous system

Our products containing fennel: 

Organic Sunrise Tea