« Lingonberry fruits are a rich source of dietary polyphenols with strong antioxidant activities »
Common name(s): | lingonberry, partridgeberry, cowberry, mountain cranberry, wolf berry, foxberry |
Family: | Ericaceae |
Origin: | Northern Hemisphere, from Eurasia to North America |
Parts used: | flowers, fruits |
Constituents: | antioxidants, anthocyanins, polyphenols, flavonoids, phenolic acids, vitamins (A, B1, B2, B3 and C), minerals (calcium, copper, iron, magnesium, zinc, phosphorus), tocopherols |
Therapeutic actions: | antirheumatic, antiseptic, astringent, diuretic, refrigerant, anti-inflammatory |
Organs or systems affected: | cardiovascular system, gastrointestinal system, kidneys, mouth |
Main medicinal uses: |
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Counterindications: | Generally regarded as safe when consumed in normal daily amounts. Avoid use during pregnancy. Tea should not be drunk for prolonged periods of time. |