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Health benefits of lingonberry

  • 1 min read

lingonberry (Vaccinium vitis-idaea) bush with fruits

lingonberry (Vaccinium vitis-idaea) is the European cousin of the cranberry.

It grows wild in the mountain forests 🌲🌳 and it fruits are a rich source of dietary polyphenols with strong antioxidant activities.

So far the research reveals lingonberries may promote good heart health and fight diabetes.


Have you ever tried it? 

Main medicinal uses:

fights urinary infections

helps maintain oral hygiene

helps ease arthritis symptoms

protects body from free radicals

reduces inflammation

Constituents:
antioxidants, anthocyanins, polyphenols, flavonoids, phenolic acids, vitamins (A, B1, B2, B3 and C), minerals (calcium, copper, iron, magnesium, zinc, phosphorus), tocopherols


Therapeutic actions:
antirheumatic, antiseptic, astringent, diuretic, refrigerant, anti-inflammatory


Organs or systems affected:
cardiovascular system, gastrointestinal system, kidneys, mouth

Our products containing lingonberry: 

Health from Europe Organic Fruits Tea

 

Health from Europe Wild Lingonberry Jam
Health from Europe Forest Fruits Jam