meditation
What anxiety feels like
Have you ever caught yourself in thinking about your thinking? Probably it happens to you quite often, right?Living m...
The story of a river by Thich Nhat Hanh
Have you ever read the Story of a river by Thich Nhat Hanh? If not, you can enjoy it below.
Have a great week ahead a...
Where there is tea, there is hope
Try paying attention and bringing your full awareness into the moment whenever you are sipping from your cup of tea. ...
Do you meditate?
“Meditation is not evasion; it is a serene encounter with reality.” – Thích Nhất Hạnh.🙏🧘♀️🧘♂️☯️Do you meditate? We ...
Stop thinking, start being
Health benefits of meditation
Just found an incredible article on meditation that I think needs to be shared all over...
